![]() ![]() Lady’s mantle improves iron levels by regulating excess menstrual bleeding and helping you absorb more iron from your food, and being a rich source of iron itself.Īn infusion of lady’s mantle can be used for any damage to mucosal surfaces, tissues, ligaments and tendons in the body:įor ulcers, sore throats, and bleeding gums, combine with sage and use as a gargle. This tea can be taken preventatively on the day or two days before menstruation is due to begin. Although an alcohol extract works well, I’ve found the tea to be more effective.Ĭharlotte Metcalfe, Lady’s Mantle Flower – 1818 watercolour painting For heavy periods:ĭrink half a cup of tea every 15 minutes for up to 2 hours until bleeding eases. For all of these uses, lady’s mantle is best taken internally as an infusion. Like raspberry leaf, because lady’s mantle is a tonic, she’s also useful for painful, irregular, scanty or absent periods, as well as excellent for intermenstrual bleeding or spotting. She’s also valuable for helping to recover from miscarriage and an ally for post-birth healing. She is my favourite herb to aid women with heavy menstrual bleeding, no matter whether the cause is fibroids, polyps, endometriosis or oestrogen dominance. They’re both in the rose family and have many overlapping healing qualities, but lady’s mantle offers a more profound medicine for menstrual imbalances, tissue repair, wound healing and cooling inflammation. Lady’s mantle, like raspberry leaf, is a foundation herb for women’s health. She disperses congested energy in the pelvis and tonifies muscles, ligaments and tendons. She’s a hormone regulator that soothes the nervous system and is particularly suitable for women who have sensitive constitutions. She reinforces, protects and connects female energy. ![]() She’s a herb that has far more to her than can be written. This water was particularly valued and so collected by the alchemists – hence its name Alchemilla – ‘small magical one’. Lady’s Mantle is a delicate, gentle and dignified herb, growing close to the ground and having a unique ability to catch perfectly round drops of morning dew in the folds of its thick, deep green leaves. It can be used externally as a yoni wash for itchiness and irritation and to support the healing of tissue.Useful for diarrhoea, especially in babies and kids when taken as a weak tea. #Wimb magic flowers skin#
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